Acupuncture is a holistic therapy rooted in traditional Chinese medicine. It’s based on the idea that the body has a network of energy pathways, called meridians, which run throughout the body. Along these meridians are thousands of specific points, each connected to different organs, muscles, or functions.
By gently stimulating these points with thin, sterile needles, acupuncture helps unblock or rebalance the flow of energy. This process activates the body’s natural healing response, improves circulation, calms the nervous system, and restores balance to both body and mind.
At Health in Balance, acupuncture is provided by Dr. Bree Simon, Doctor of Chinese Medicine, who spent a semester studying under leading practitioners in Beijing, China. Her training blends ancient wisdom with modern application to help patients find relief and restore well-being.
People often turn to acupuncture for pain, stress, sleep issues, digestion, women’s health, and much more. It can also be used for general wellness, helping you feel more energized, grounded, and resilient.