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Why Labor Day is so Important for your Health in Laguna Beach CA Labor Day in Laguna Beach CA… What a relief! Isn’t it great that our country gives us a day of rest? It instills a healthy rhythm in us. It reminds us that all good work deserves to be recognized. It speaks of…

How to Improve Your Sleep in Laguna Beach CA? Play Video Do you have difficulty sleeping? Do you suffer from insomnia in Laguna Beach CA? Then, you probably experience a familiar frustration when you wake up throughout the night unable to get a proper sleep and wonder what in the world will solve the problem. This…

Optimal Performance In Laguna Beach CA Play Video As humans, we experience a daily milieu of emotions. All important, yet not all are always useful or beneficial. We hide from some while running towards others. Our default is to seek out people, places, and situations that make us feel good. What we are seeking is…

New Project in Laguna Beach CA Greetings! So we’ve been working on a little project over here for the last couple of months that we’re really excited about. Here’s how it began. Having graduated from Chiropractic school over thirty years ago, Dr. Gary and Lisa, your Laguna Beach CA chiropractors, continued to be dedicated students…

Cancer Prevention Part 6: 4 Vital Steps for Improved Health on a Cellular Level in Laguna Beach CA As you continue on your health journey, we are providing you with 4 Vital Steps For Improved Health on a Cellular Level. Implementing these will be key in your cancer prevention efforts in Laguna Beach CA. Today,…

3 Tips for Maintaining a Healthy Heart in Laguna Beach CA Happy Valentine’s Day! We hope that you are filled with love on this special day. Whatever your plans may be- a romantic dinner with a significant other, fun with friends, cozying up with family, or some time of peace and solitude- may you share…

What is the Most Effective Weight Loss Strategy for You in Laguna Beach CA We have some encouragement to share with you today. And it begins with a couple questions: How satisfied are you with the current state of your fitness? Have you tried a variety of diets and fads for weight loss with little…

If you have shoulder pain in Laguna Beach CA, this is for you Play Video According to the American Academy of Orthopedic Surgeons, every year 4.5 million Americans seek medical care for shoulder pain and 250,000 of those patients get rotator cuff surgery. Shoulder surgery can be a real doozy and according to medlineplus.gov “recovery…

Increased Cancer Risk from Chronic Infection in Laguna Beach CA The holiday season is upon us! We want to wish you and your family a happy Thanksgiving week. As we reflect on what we are grateful for, we remember that our health is a blessing and a gift. We encourage you, no matter where you…

What is your BEST defense against getting cancer In Laguna Beach CA Today, Dr. Marcela offers us precious wisdom on cancer prevention. She discusses: why inflammation can weaken YOUR BEST DEFENSE against cancer in Laguna Beach CA how you determine your inflammation levels what can be done to strengthen your most important defenses THE DANGERS…