What’s Included:
Optional $15 minimum donation to the Laguna Food
Pantry & Boys & Girls Club
What to Expect
On the day of your appointment
Come prepared in comfortable clothing (think: tight-fitted athleisure)
Those with long hair—please bring a hair tie
Drink plenty of water and have a meal or snack 1–2 hours
before your visit
We'll also have refreshments available as part of the celebration!
Coming Soon
Morning Movement Workshop
Ease into your Tuesday with a morning movement session designed to wake up your body and prep your joints for the day ahead. Dr. Raheem will lead you through gentle, intentional exercises like stretching, CARS, and nerve flossing to help you move freely and feel more aligned—before your coffee even kicks in.
Breathwork Workshop
Breathe deep, reset, and reconnect. This calming, body-aware workshop with functional fitness trainer Ryah Arthur is your midweek invitation to slow down and tune in. Through guided breathwork, you’ll downshift your stress response and leave feeling centered, clear, and ready to handle whatever life throws your way.
OFFICE HOURS
Mon: 7:00 am - 2:00 am
Tues: 12:00 pm - 7:00 pm
Wed: 7:00 am - 2:00 am
Thurs: 12:00 pm - 7:00 pm
Friday: 7:00 am - 2:00 am
Sat: 8:00 am - 12:00 pm (Massage Only)
Sun: Closed