Instrument-Assisted Soft Tissue Mobilization (IASTM) in Laguna Beach, CA
At Health in Balance, we offer Instrument-Assisted Soft Tissue Mobilization (IASTM) in Laguna Beach, CA, to help patients recover from soft tissue injuries, chronic pain, and movement restrictions. IASTM uses specialized tools to gently detect and treat scar tissue, adhesions, and fascial restrictions in muscles, tendons, and ligaments.
We often combine IASTM with chiropractic care, cold laser therapy, or DMS to create a personalized plan for your recovery. Whether you’re dealing with lingering pain from an old injury, inflammation, or limited range of motion, our team can design a treatment protocol tailored to your needs.
Schedule your appointment today to restore mobility, reduce pain, and support long-term soft tissue health.
What is IASTM?
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a hands-on therapy that uses specially designed tools to detect and treat soft tissue restrictions. By gently scraping and mobilizing muscles, tendons, and fascia, IASTM breaks down scar tissue and adhesions, improves circulation, and encourages proper tissue healing.
This technique helps the body restore normal movement patterns, reduce inflammation, and relieve pain without surgery or medications. IASTM is versatile and can be applied to acute injuries, chronic pain, or areas affected by repetitive strain.
Conditions We Support With IASTM
People seek IASTM for a variety of musculoskeletal and soft tissue concerns. Common conditions include:
Muscle Strains & Sprains
Helps break up scar tissue, improve mobility, and accelerate healing in injured muscles or ligaments.
Tendinopathies (e.g., Achilles, Tennis Elbow)
Reduces adhesions, inflammation, and pain in overused tendons.
Fascial Restrictions & Scar Tissue
Mobilizes fascia and scar tissue to restore normal tissue length and flexibility.
Chronic Pain
Addresses tight, restricted soft tissues that contribute to ongoing discomfort.
Post-Surgical Rehabilitation
Promotes proper tissue healing, reduces stiffness, and supports recovery after surgery.
Limited Range of Motion
Releases tight soft tissue to restore movement and improve function.
Repetitive Strain Injuries
Eases tension and encourages proper tissue alignment to prevent recurring injuries.
Plantar Fasciitis
Targets fascia in the feet to reduce pain and improve walking or athletic performance.
Advantages of IASTM With Health in Balance
IASTM offers many benefits for soft tissue health and recovery:
Non-Invasive & Drug-Free
Safe alternative to injections or surgery.
Pain Relief
Reduces tension and inflammation in muscles, tendons, and fascia.
Improved Mobility
Restores range of motion by breaking down adhesions and scar tissue.
Complementary Therapy
Works well alongside chiropractic care, cold laser therapy, or rehabilitative exercises.
Enhanced Circulation
Increases blood flow to affected tissues to speed healing.
Accelerated Recovery
Helps injured tissues repair faster and more efficiently.
Why Choose Health in Balance for IASTM
Our skilled providers at Health in Balance use IASTM tools expertly and safely to assess and treat restricted soft tissues. By combining IASTM with other therapies, we address pain and tissue dysfunction at the source, helping you recover faster and maintain long-term health.
Take control of your soft tissue health—schedule an IASTM session today and start moving more comfortably.
FAQs About IASTM
How does IASTM feel?
Patients often feel gentle scraping or pressure. Some areas may be sore temporarily, but most find it tolerable and effective.
How many sessions will I need?
The number varies by condition. Acute injuries may require 4–6 sessions, while chronic issues may need 8–12.
Is IASTM safe?
Yes. IASTM is non-invasive and safe when performed by trained professionals. Mild redness or soreness may occur but typically resolves within a day or two.
Can IASTM be combined with other treatments?
Absolutely. IASTM works well alongside chiropractic care, cold laser therapy, massage, or exercise rehabilitation.
What conditions does IASTM treat best?
IASTM is highly effective for muscle strains, tendon injuries, fascial restrictions, chronic pain, and post-surgical tissue recovery.
OFFICE HOURS
Mon: 7:00 am - 2:00 pm
Tues: 12:00 pm - 7:00 pm
Wed: 7:00 am - 2:00 pm
Thurs: 12:00 pm - 7:00 pm
Friday: 7:00 am - 2:00 pm
Sat: 8:00 am - 12:00 pm (Massage Only)
Sun: Closed