Plantar Fasciitis in Laguna Beach, CA
When you're experiencing pain in your heel, there's a chance it's being caused by a condition known as plantar fasciitis. This treatment is a common cause of heel pain and can be a frustrating problem to deal with.
At Health in Balance, we treat plantar fasciitis with our comprehensive. Whether it's a sports injury or plantar fasciitis, if you're looking for a chiropractor who can provide comprehensive care for your needs, you've come to the right place.
Schedule an appointment for plantar fasciitis treatment with Health in Balance today and get the care your foot needs to improve your health.
What is Plantar Fasciitis?
Plantar fasciitis occurs when the thick band of tissue, the plantar fascia, that runs across the bottom of the foot becomes inflamed. This then creates a stabbing pain when a person first starts walking during the day. As the day goes on, the pain usually decreases but can return.
At Health in Balance, we are dedicated to relieving pain caused by plantar fasciitis with our comprehensive treatments. We avoid unnecessary medications and surgeries with our approach while still providing you optimal healing.
If you’re suffering from plantar fasciitis, schedule an appointment today. Our staff is ready to work with you to alleviate your condition.
Common Causes of Plantar Fasciitis
Understanding the potential causes of plantar fasciitis can help you prevent it in the future. For those already experiencing problems, it can be helpful to understand the causes of plantar fasciitis to identify what may have caused it to occur in you.
Plantar fasciitis is often the result of one of a variety of factors:
Obesity
People who are overweight have shown an increased likelihood of suffering from plantar fasciitis.
Arthritis
Rheumatoid arthritis causes the immune system to attack the joints, eliminating the soft tissue that helps prevent things like plantar fasciitis from occurring.
High Arches
The structure of your feet can have an impact on the likelihood of plantar fasciitis developing. High-arched feet are more likely to develop plantar fasciitis, especially without the use of shoe inserts to support the foot and reduce stress.
Flat Feet
Just as high arches can lead to plantar fasciitis, feet with no arches can also cause it to occur.
Repetitive Running or Jumping
People who run frequently have been shown to be more susceptible to developing plantar fasciitis.
Prolonged Work on Feet
Prolonged strain on your feet makes plantar fasciitis more likely to occur.
Poor Shoes
Shoes that don't offer proper support or that are too old can cause nerve irritation and plantar fasciitis to occur.
Injuries
Prior injuries to the heel bone, such as stress fractures, not only cause heel pain but can also increase your likelihood of developing plantar fasciitis.
What Symptoms Does Plantar Fasciitis Cause?
Symptoms of plantar fasciitis can vary in type and severity. Some of the symptoms that benefit from an evaluation at Health in Balance include:
Stabbing Pain Near the Heel
Pain Dissipates After Walking but Returns After Long Periods of Standing or Sitting
Pain in the Arches of the Foot
Stiffness
Swelling Around the Heel
A Tight Achilles Tendon
Treatment Options We Offer for Plantar Fasciitis?
WHAT TREATMENTS ARE AVAILABLE TO PATIENTS WITH PLANTAR FASCIITIS?
Health in Balance offers different types of treatment, each serving a different purpose. Some of the treatments you may be recommended include:
Chiropractic Care
Chiropractic care is able to realign the spine to help properly align your body. This in turn reduces some of the pressure on your feet to alleviate stress and pain.
Shockwave Therapy
Using harmless acoustic waves, shockwave therapy can encourage healing, treat inflammation, and reduce pain. Shockwave therapy is especially effective when dealing with soft tissue conditions like plantar fasciitis.
Low-Level Cold Laser Therapy
This treatment uses a low-level laser to stimulate the body's natural healing abilities.
Pulsed Electromagnetic Field Therapy
Pulsed electromagnetic field therapy is a non-invasive treatment that stimulates your body's healing abilities to reduce pain, inflammation, and tissue regeneration.
FAQs About Plantar Fasciitis
How long does it take to get rid of plantar fasciitis?
With proper treatment and care, most people recover from plantar fasciitis in 6 to 12 weeks. In severe cases, though, this may take longer.
Is it better to stay off your feet with plantar fasciitis?
Avoiding excessive exercise is good for preventing the condition from worsening, but staying off your feet for too long with plantar fasciitis will see the pain return in force when you begin walking again.
What's the worst thing you can do for plantar fasciitis?
Ignoring the pain caused by plantar fasciitis will allow the condition to worsen as you continue your daily activities and cause further inflammation and pain.
Is it better to rest or walk with plantar fasciitis?
Short periods of rest are good for preventing the condition from getting worse. However, it is also important to continue walking. Prolonged periods without walking will cause the pain to return when you do begin walking. It's important to find the right balance between rest and walking to manage your condition.
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Thurs: 12:00 pm - 7:00 pm
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